If you're tired of seeing stains on your teeth each time you smile, it's time to have them professionally whitened. Over-the-Counter products are good for removing minor discolorations, but they won't do a thing for severe discoloration. After you have your whitening treatment, you'll need to pay close attention to your teeth. Here are some simple instructions that will help you make the most of your whitening session.

Stop Using Over-the-Counter Whitening Products

If you're going to have your teeth professionally whitened, you'll want to stop using the over-the-counter whitening products for the time being. Your teeth will be sensitive for a few days and should not be further whitened, especially with over-the-counter products. This includes mouth washes, whitening strips and toothpastes. Talk to your dentist about when it will be safe to resume using these types of whitening products. If you've been using a whitening toothpaste, it's a good idea to trade that for a toothpaste designed for sensitive teeth, especially for the first few days following treatment. The specially-formulated toothpaste will help alleviate the initial sensitivity.

Take Steps to Alleviate the Discomfort

Depending on the type of whitening treatment you're scheduled for, there may be some initial pain and discomfort. The best way to keep the discomfort away is to take a pain reliever prior to going in for your scheduled appointment. That way, your pain reliever will be working as soon as treatment is completed. You can also chew a sugar-free gum following treatment. Chewing gum helps stimulate saliva production, which will keep your mouth moist and alleviate the discomfort.

Avoid Additional Stains

Once you have your teeth whitened, you'll want to take steps to avoid additional stains. The best way to do that is to limit the amount of discoloring food and beverages you consume, especially red wine, coffee and tea. You should also increase the amount of water you consume, to help wash stains away before they have a chance to set into the enamel. It's also important to note that smoking increases the likelihood of increased stains. If you smoke, now's the time to consider breaking the habit. You should also be sure to brush and floss your teeth several times a day, especially after consuming food and beverages that can stain your teeth.

You don't have to live with unsightly dental stains. Schedule an appointment for professional teeth whitening. If you see the tell-tale signs of discoloration following treatment, be sure to see your dentist for a repeat treatment session.

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